ECLC1000: Psychological Foundations of Personal and Vocational Wellness
Credits 4This course provides a comprehensive exploration of psychological principles and their direct application to personal and professional success. Students examine the key factors that influence psychological health, learn evidence-based strategies for managing stress and emotions in professional and personal environments, and develop the practical skills necessary to build resilience and cultivate strong, positive relationships. The goal of this course is to equip students with valuable insights and tools to enhance their overall quality of life and career satisfaction.